1. Life isn't easy, stop expecting it to be
Problems would always exist. If you choose to live this life, you need to accept it comes with suffering and hardship. Strengthen yourself.
2. Quality of life can be improved greatly
By how we balance and manage our imagination, memories, thoughts, feelings and our reactions to the external circumstances out of our control.
3. What matters most is how your life feels to YOU
You're going to die... live it to your fullest potential. Be in the light.
4. All humans want at the core is love and connection
And that's what truly matters. Connect and love yourself first and your love would spill onto others with ease.